Is ASDA No Added Sugar Lime Cordial Low FODMAP?
Description
Concentrated lime cordial offers sharp, tangy citrus flavor with a viscous, syrupy texture that blends readily into liquids. Commonly diluted with still or sparkling water, used as a mixer in cocktails and mocktails, or added to desserts and marinades. Reviews often note bright lime taste, easy mixing, and artificial aftertaste.
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Description
Concentrated lime cordial offers sharp, tangy citrus flavor with a viscous, syrupy texture that blends readily into liquids. Commonly diluted with still or sparkling water, used as a mixer in cocktails and mocktails, or added to desserts and marinades. Reviews often note bright lime taste, easy mixing, and artificial aftertaste.
Ingredients
Water, Lime Juice from Concentrate (25%), Citric Acid, Acidity Regulator (Sodium Citrates), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Flavourings, Sweeteners (Sucralose, Saccharins), Antioxidant (Ascorbic Acid), Fruit and Vegetable Concentrates [Apple, Lemon, Safflower] .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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