Is ASDA Party 12 Duck Spring Rolls Gluten Free?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Duck, Water, Hoisin Sauce, Sugar, Soya Beans, Tomato Paste, White Wine Vinegar, Salt, Molasses, Barley Malt Extract, Spirit Vinegar, Garlic Puree, Onion Puree, Tamarind Paste, Sesame Seed Oil, Acetic Acid, Cloves, Ginger Puree, Carrots, Rapeseed Oil, Onions, Leek, Dextrose, Cornflour, Dried Onion, Maltodextrin, Stabilisers (Hydroxypropyl Cellulose, Cellulose), Chinese Five Spice (Aniseed, Cinnamon, Fennel, Black Pepper, Cloves), Garlic, Vegetable Bouillon (Maize Starch, Salt, Yeast Extract, Parsnips, Onions, Sugar, Sunflower Oil, Parsley, Celery, White Pepper, Garlic, Mace, Lovage, Nutmeg, Lovage Extract), Colour (Carotenes), Sodium Metabisulphite, Acidity Regulator (Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.