Is ASDA Pearl Barley Wholegrains & Quinoa Micro Rice & Grain Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Brown Rice, Water, Brown Rice, Cooked Pearl Barley, Pearl Barley, Cooked Quinoa, Quinoa, Sunflower Oil, Seasoning (Water, Yeast Extract, Sunflower Oil, Salt, White Wine Vinegar, Onion Powder, Flavourings, Sugar, Garlic, Black Pepper)
Check ASDA Pearl Barley Wholegrains & Quinoa Micro Rice & Grain against your own diets in the app.
Take it with you
Scan to open ASDA Pearl Barley Wholegrains & Quinoa Micro Rice & Grain in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
Food For Life Whole Grain Brown Rice Gluten-Free Tortillas (Frozen - 0.75 Unit)
Minute Ready to Serve! Rice Microwaveable Brown Rice Whole Grain Cup - 8.8 Oz
CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN, RICE, QUINOA, FLAX, BUCKWHEAT & AMARANTH CEREAL, CRUNCHY VANILLA
Where to buy
ASDA Pearl Barley Wholegrains & Quinoa Micro Rice & Grain is available at 1 retailer
About this product
Grain · Pouch