No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ASDA Plant Based 2 Meat-Free Katsu Chicken Style Kievs Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Katsu Kiev Filling (14%) [Water, Onions, Coconut Milk [Coconut Extract, Water], Mango Chutney [Sugar, Mango, Salt, Sugarcane Vinegar, Chilli Powder, Ginger, Garlic Powder], White Wine Vinegar, Curry Powder [Coriander, Turmeric, Cumin, Black Pepper, Cayenne Powder, Salt, Garlic Powder, Caraway Seeds, Fenugreek Seeds, Oregano], Cornflour, Garlic Purée, Tamari Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Gelling Agent (Pectins), Salt, Lemon Juice, Black Pepper, Cinnamon, Fennel Seeds, Ginger, Aniseed, Cloves], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Soya Protein Isolate, Soya Bean Protein, Wheat Gluten, Rapeseed Oil, Wheat Starch, Stabilisers (Methyl Cellulose, Sodium Alginate), Flavourings, Rice Flakes, Yeast, Potato Fibre, Potato Flakes, Durum Wheat Semolina, Yeast Extract, Onion Powder, Potato Starch, Sugar, Fennel, Cumin, Rice Flour, Corn Starch, Fenugreek, Sea Salt, Garlic Powder, Salt, Coriander, Brown Sugar, Ginger, Parsley, Turmeric, Black Pepper, Cayenne Pepper, Cardamom, Nutmeg, Mace, Thyme, Sage, Soya Lecithins, White Pepper .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

ASDA Plant Based 2 Meat-Free Katsu Chicken Style Kievs is available at 1 retailer

Asda

About this product

Poultry · Frozen, Piece

Flavor
SavorySpicyGarlicky
Texture
CrispyCreamy
Commonly used for
CookingMeal PrepBakingGrilling
Gluten Free? ASDA Plant Based 2 Meat-Free Katsu Chicken Style Kievs | Spoonful