Is ASDA Plant Based 4 Duckless Spring Rolls Vegetarian?

Ingredients

Vegan Duck Style Pieces (22%) [Water, Wheat Gluten, Rapeseed Oil, Coconut Oil, Soya Protein, Wheat Fibre, Soy Sauce [Water, Salt, Glucose, Barley Malt Extract, Spirit Vinegar, Soya Beans, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast Extract, Salt, Dried Yeast, Flavouring, Thickener (Methyl Cellulose), Preservative (Potassium Sorbate), Garlic Powder, Spices, Sugar, Lactic Acid, Barley Malt Extract, Onion Powder, Pepper Extract], Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Carrots (11%), Water Chestnuts (7%), Rice Flour, Beansprouts, Spring Onions, Sugar, Brown Sugar, Soya Beans, Water, Potato Starch, Rice Wine, Soy Sauce [Water, Soya Beans, Wheat, Salt], Red Wine Vinegar, Spices, Salt, Cornflour, Plums, Garlic Purée, Ginger Purée, Tomato Paste, Sesame Seed Oil, Stabiliser (Hydroxypropyl Methyl Cellulose), Burnt Sugar Syrup, Acidity Regulator (Acetic Acid), Tangerine Peel Powder, Thickener (Pectins), Colour (Paprika Extract) .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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ASDA Plant Based 4 Duckless Spring Rolls is available at 1 retailer

About this product

Snack · Roll