No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is ASDA Plant Based 4 Vegan Nut Cutlets Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.
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Ingredients

Onions (21%), Carrots (19%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Nut Mix (15%) [Peanuts, Hazelnuts (6%), Almonds (Nut) (6%)], Spinach (9%), Parsnips (7%), Red Peppers (6%), Sunflower Oil, Water, Garlic, Salt, Onion Powder, Yeast, White Pepper .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

ASDA Plant Based 4 Vegan Nut Cutlets is available at 1 retailer

Asda

About this product

Unknown · Patty

Flavor
SavoryNuttyGarlicky
Texture
DenseDry
Commonly used for
CookingGrillingSandwichMeal Prep
Gluten Free? ASDA Plant Based 4 Vegan Nut Cutlets | Spoonful