Is ASDA Plant Based 6 Meat-Free Chorizo Style Sausages Gluten Free?

Ingredients

Water, Sunflower Oil, Red Peppers (10%), Soya Protein Isolate, White Mushrooms (8%), Red Onions (5%), Tomato Purée, Cornflour, Stabilisers (Methyl Cellulose, Sodium Alginate), Potato Fibre, Rice Flour, Chickpea Flour, Smoked Paprika, Flavourings, Yeast Extract, Potato Starch, Salt, Dextrose, Garlic Powder, Garlic Granules, Cayenne Powder, Oregano, Paprika Oil, Paprika Extract, Sea Salt, Cracked Black Pepper, Pepper Extract, Sausage Casing [Calcium Alginate] .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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