Is ASDA Plant Based 8 Vegan Beef Style Burgers Gluten Free?

Ingredients

Rehydrated Textured Soya Protein (66%), Onion Purée (10%), Rapeseed Oil, Soya Protein Concentrate, Onion (3%), Chickpea Flour, Yeast Extract, Stabiliser (Methyl Cellulose), Onion Powder, Parsley, Garlic Powder, Maltodextrin, Malted Barley Extract, Salt, Dextrose, Black Pepper, White Pepper, Tomato Powder, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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