Is ASDA Plant Based Smoky Tofu Burrito Alpha-Gal Friendly?

Ingredients

Bar Marked Tortilla Wrap (23%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Vegetable Oils [Palm Oil, Rapeseed Oil], Sugar, Raising Agents (Sodium Carbonates, Diphosphates, Malic Acid), Salt], Cooked White Rice (15%) [Water, Rice], Marinated Tofu (9%) [Water, Soya Beans, Sunflower Oil, Firming Agent (Calcium Sulphate), Spices, Salt, Flavouring, Onion Powder, Garlic Powder, Maize Starch, Herbs, Acidity Regulator (Citric Acid)], Red Peppers (9%), Red Onions, Sweetcorn, Tomato Passata, Yellow Peppers (4%), Onions, Sweet Potato (3%), Non-Dairy Alternative to Cheddar [Water, Coconut Oil, Modified Potato Starch, Maize Starch, Oat Fibre, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Salt, Flavourings, Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)], Spring Onions, Black Turtle Beans, Tomato Ketchup [Water, Sugar, Tomato Purée, Spirit Vinegar, Cornflour, Salt, Spices], Coriander Leaf, Rapeseed Oil, Red Wine Vinegar, Spices, Cornflour, Lime Juice from Concentrate, Onion Powder, Garlic Purée, Brown Sugar, Molasses, Chipotle Chilli Paste [Water, Chillies], White Wine Vinegar, Sugar, Hardwood Smoked Syrup [Water, Sugar], Colour (Paprika Extract), Garlic Powder, Herbs, Lime Oil, Lemon Oil .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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