Is Plant Based by ASDA Plant Based by Smoky Tofu Burrito 400g Alpha-Gal Friendly?

Ingredients

Bar Marked Tortilla Wrap (23%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Vegetable Oils [Palm, Rapeseed], Sugar, Raising Agent (Sodium Carbonates), Acidity Regulator (Malic Acid), Salt], Cooked White Rice (15%) [Water, Rice], Marinated Tofu (9%) [Soya Beans, Water, Marinade [Water, Salt, Spices, Flavouring, Onion Powder, Garlic Powder, Herbs, Acidity Regulator (Citric Acid), Thickener (Guar Gum), Stabiliser (Xanthan Gum)], Sunflower Oil, Firming Agent (Calcium Sulphate)], Red Peppers (9%), Red Onions, Sweetcorn, Tomato Passata, Onions, Yellow Peppers (4%), Sweet Potato (3%), Non-Dairy alternative to Cheddar [Water, Coconut Oil, Modified Potato Starch, Maize Starch, Oat Fibre, Tricalcium Citrate, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Fructose, Sea Salt, Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate, Citric Acid), Yeast Extract, Colour (Carotenes)], Spring Onions, Black Turtle Beans, Tomato Ketchup [Water, Sugar, Tomato Purée, Spirit Vinegar, Cornflour, Salt, Spices], Coriander Leaf, Rapeseed Oil, Red Wine Vinegar, Spices, Cornflour, Lime Juice from concentrate, Garlic Purée, Onion Powder, Brown Sugar [Sugar, Cane Molasses], Molasses, Chipotle Chilli Paste [Water, Chillies], White Wine Vinegar, Hardwood Smoked Syrup [Water, Sugar], Sugar, Fajita Seasoning [Spices, Onion Powder, Sugar, Garlic Powder, Herbs, Lime Oil, Lemon Oil], Colour (Paprika Extract)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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