Is ASDA Rainbow Cupcakes Dairy Free?
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Ingredients
Rainbow Cupcakes: Blue Vanilla Flavour Frosting (39%) [sugar, Palm Oil, Rapeseed Oil, Plant Concentrates [spirulina, Apple], Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavouring], Sugar, Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Pasteurised Whole Egg, Rapeseed Oil, Humectant (glycerol), Modified Maize Starch, Raising Agents (potassium Carbonates, Diphosphates), Glucose Syrup, Emulsifiers (polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Sunflower Lecithins), Palm Oil, Trehalose, Acidity Regulators (calcium Phosphates, Potassium Hydroxide), Flavouring, Preservatives (potassium Sorbate, Calcium Propionate), Stabiliser (xanthan Gum), Maize Starch, Colours (carminic Acid, Riboflavin, Beetroot Red), Spirulina Extract. Trehalose Is A Source Of Glucose. May Also Contain Milk, Soya, And Barley. Sprinkles Cupcakes: Purple Vanilla Flavour Frosting (22%) [sugar, Palm Oil, Rapeseed Oil, Humectant (glycerol), Colour (beetroot Red), Flavouring, Plant Concentrates [spirulina, Apple], Emulsifier (mono- And Diglycerides Of Fatty Acids)], Yellow Vanilla Flavour Frosting (22%) [sugar, Palm Oil, Rapeseed Oil, Colour (lutein), Flavouring, Emulsifier (mono- And Diglycerides Of Fatty Acids)], Sugar, Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Pasteurised Whole Egg, Vegetable Oils [rapeseed, Palm, Palm Kernel], Humectant (glycerol), Modified Maize Starch, Raising Agents (potassium Carbonates, Diphosphates), Emulsifiers (polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Rice Flour, Glucose Syrup, Flavouring, Acidity Regulators (calcium Phosphates, Potassium Hydroxide), Preservatives (potassium Sorbate, Calcium Propionate), Colours (lutein, Beetroot Red, Anthocyanins, Paprika Extract), Invert Sugar Syrup, Thickeners (xanthan Gum, Acacia Gum), Maize Starch, Stabiliser (xanthan Gum), Plant Extracts [spirulina, Safflower]. Contains Wheat, Egg, including cereals containing Gluten. May Also Contain Milk, Soya, And Barley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.