Is ASDA Rainbow Unicorn Cake Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Rapeseed Oil, Glucose Syrup, Egg, Unsalted Butter (Milk), Palm Oil, Invert Sugar Syrup, Humectant (Glycerol), Palm Kernel Oil, Egg White, Palm Stearin, Raising Agents (Diphosphates, Sodium Carbonates), Skimmed Milk Powder, Maize Starch, Whey Powder (Milk), Potassium Sorbate), Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Cellulose, Soya Lecithins, Rapeseed Lecithins, Sorbitan Monooleate, Polysorbate 80, Sunflower Lecithins), Vegetable Concentrates (Spirulina, Safflower, Beetroot), Wheat Starch, Dried Egg White, Shea Oil, Rice Flour, Colours (Titanium Dioxide, Iron Oxides, Riboflavins, Beetroot Red, Carotenes, Curcumin, Anthocyanins, Paprika Extract, Lutein, Chlorophylls And Chlorophyllins), Flavouring, Stabilisers (Xanthan Gum, Acacia Gum), Glazing Agents (Beeswax, Shellac, Acacia Gum), Coconut Oil, Trehalose, Acidity Regulators (Sodium Citrates), Tapioca Starch, Spirulina Extract, Trehalose Is A Source Of Glucose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Rainbow Unicorn Cake is available at 1 retailer

About this product

Snack · Slice