Is ASDA Red Velvet Cupcakes Low FODMAP?

Ingredients

Icing Sugar, Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Pasteurised Whole Egg, Rapeseed Oil, Beetroot Concentrate, Full Fat Soft Cheese, Full Fat Soft Cheese (Milk), Salt, Thickener (Carob Bean Gum), (Potassium Sorbate) Stabiliser (Carageenan)), Unsalted Butter (Milk), Palm Oil, Modified Maize Starch, Palm Stearin, Fat-reduced Cocoa Powder, Raising Agents (Potassium Carbonates, Diphosphates, Calcium Phosphates), Whey Powder (Milk), Skimmed Milk Powder, Water, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Potassium Sorbate, Calcium Propionate), Salt, Maize Starch, Flavouring, Stabiliser (Xanthan Gum), Acidity Regulator (Potassium Hydroxide)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Red Velvet Cupcakes is available at 1 retailer

About this product

Snack · Piece