Is ASDA Reduced Fat Prawn Cocktail Gluten Free?

Ingredients

Cooked And Peeled Cold Water Prawns, Prawns (Pandalus Borealis) (Crustacean) , Salt), Water, Rapeseed Oil, Tomato Ketchup (Water, Sugar, Concentrated Tomato Paste, Spirit Vinegar, Cornflour, Salt, White Pepper), Cornflour, Spirit Vinegar, Pasteurised Free Range Salted Egg Yolk (Free Range Egg Yolk, Salt), Sugar, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Citrus Fibre, Tomato Paste, Concentrated Lemon Juice, Potassium Sorbate), Mustard Flour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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