Is ASDA Reduced Fat Prawn Cocktail Vegan?

Ingredients

Cooked And Peeled Cold Water Prawns, Prawns (Pandalus Borealis) (Crustacean) , Salt), Water, Rapeseed Oil, Tomato Ketchup (Water, Sugar, Concentrated Tomato Paste, Spirit Vinegar, Cornflour, Salt, White Pepper), Cornflour, Spirit Vinegar, Pasteurised Free Range Salted Egg Yolk (Free Range Egg Yolk, Salt), Sugar, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Citrus Fibre, Tomato Paste, Concentrated Lemon Juice, Potassium Sorbate), Mustard Flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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