Is ASDA Reduced Fat Prawn Cocktail Vegetarian?

Ingredients

Cooked And Peeled Cold Water Prawns, Prawns (Pandalus Borealis) (Crustacean) , Salt), Water, Rapeseed Oil, Tomato Ketchup (Water, Sugar, Concentrated Tomato Paste, Spirit Vinegar, Cornflour, Salt, White Pepper), Cornflour, Spirit Vinegar, Pasteurised Free Range Salted Egg Yolk (Free Range Egg Yolk, Salt), Sugar, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Citrus Fibre, Tomato Paste, Concentrated Lemon Juice, Potassium Sorbate), Mustard Flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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