Is ASDA Rogan Josh Cooking Sauce Alpha-Gal?
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Ingredients
Water, Tomatoes, Tomato Puree From Concentrate, Onions, Modified Maize Starch, Sugar, Rapeseed Oil, Ground Cumin, Garlic Puree, Ground Coriander, Ginger Puree, Salt, Paprika, Dried Onion, Onion Puree, Concentrated Lemon Juice, Chilli Powder, Herbs, Ground Ginger, Acidity Regulators (Citric Acid, Acetic Acid), Turmeric, Ground Cardamom, Cassia, Colour (Paprika Extract), Garlic Powder, Ground Cloves, Cumin Seeds, Ground Fennel, Allspice, Ground Black Pepper, Ground Nutmeg, Mace, Black Onion Seeds
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.