This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Runny Honey Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A smooth, pourable honey with a mild floral sweetness and glossy, runny texture, commonly used to sweeten tea, drizzle over yogurt, spread on toast or finish hot cereal. Reviewers note consistent viscosity, convenient pouring from the jar, pleasant flavor, and reliable performance for everyday household use, and easy cleanup reported.

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Ingredients

Pure Honey.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Runny Honey is available at 1 retailer

Asda

About this product

Syrup · Bottle, Liquid

Flavor
SweetFloral
Texture
ThickSmooth
Commonly used for
BreakfastCookingSnackingTopping
Low FODMAP? ASDA Runny Honey | Spoonful