Is ASDA Salt & Vinegar Sharing Potato Sticks Snacks Low FODMAP?
Description
These thin, stick-shaped crisps deliver a sharp tang and savory bite, with a crisp, brittle texture that fractures easily. Commonly eaten straight from the pack or shared at casual gatherings, reviewers praise the crunchy consistency and bold seasoning while noting opinions differ on seasoning intensity and portion size for sharing.
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Description
These thin, stick-shaped crisps deliver a sharp tang and savory bite, with a crisp, brittle texture that fractures easily. Commonly eaten straight from the pack or shared at casual gatherings, reviewers praise the crunchy consistency and bold seasoning while noting opinions differ on seasoning intensity and portion size for sharing.
Ingredients
Maize Flour, Rapeseed Oil, Potato Flour, Maltodextrin, Rice Flour, Flavouring, Sugar, Citric Acid, Potato Starch, Salt, Yeast Extract Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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