Is ASDA Simple to Cook Chinese Chicken Stir Fry Kit Low FODMAP?

Ingredients

Diced Chicken Breast, Red Peppers, Soy And Rice Wine Sauce (Water, Brown Sugar, Mirin Rice Wine, Soy Sauce (Water, Soya Beans, Wheat, Salt), Rice Vinegar, Molasses, Cornflour), Spring Onions, Szechuan Pepper Marinade (Sugar, Spices (Chillies, Black Pepper, Szechuan Pepper, Ginger, Fennel Seeds, Aniseed, Cinnamon, Cloves), Cornflour, Salt, Tomato Powder, Red Bell Peppers, Chilli Powder, Dried Garlic, Green Bell Peppers, Dried Onion, Parsley, Spice Extracts)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Simple to Cook Chinese Chicken Stir Fry Kit is available at 1 retailer

About this product

Poultry · Pouch