Is ASDA Simple to Cook Fajita Chicken Stir Fry Kit GERD Friendly?
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Why it's not GERD friendly
- key lime oil
- lemon juice from concentrate
- garlic powder
- black pepper
- chillies
- garlic puree
- +4 more
key lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Dice Chicken Breast, Mexican Style Stir Fry Sauce (Dextrose, Water, Tomatoes, Tomato Paste, Spirit Vinegar, Spices (Cumin, Paprika, Cayenne Pepper), Onion Puree, Rapeseed Oil, Cornflour, Garlic Puree, Lemon Juice From Concentrate, Salt, Smoke Flavouring, Parsley, Oregano), White Onions, Yellow Peppers, Red Peppers, Fajita Marinade (Sugar, Spices (Chillies, Coriander, Black Pepper, Cumin, Cayenne Pepper, Oak Smoked Paprika), Maltodextrin, Salt, Garlic Powder, Dried Onions, Green Bell Peppers, Parsley, Spice Extracts (Chilli Extract, Paprika Extract), Stabiliser (Guar Gum), Key Lime Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
ASDA Simple to Cook Fajita Chicken Stir Fry Kit is available at 1 retailer
About this product
Poultry · Pouch