Is ASDA Slow Cooked Gammon Shank with Toffee Apple Glaze GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- chilli powder
- garlic powder
- spirit vinegar
- tomato concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pork, Toffee Apple Sauce, Water, Sugar, Apple Puree, Sugar Syrup, Molasses, Tomato Concentrate, Spirit Vinegar, Corn Starch, Apples, Apple Juice From Concentrate, Mustard Seeds, Onion Powder, Garlic Powder, Salt, Chilli Powder, (Sodium Metabisulphite), Acidity Regulator (Citric Acid), Antioxidant (Potassium Metabisulphite)), Water, Salt, Sugar, Acetic Acid, Sodium Nitrite)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Slow Cooked Gammon Shank with Toffee Apple Glaze is available at 1 retailer
About this product
Meat · Piece