Is ASDA Slow Cooked Lamb Shank with Mint Gravy 390g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lamb Shank (72%), Mint Gravy Sachet (26%) [Water, Cornflour, Red Wine, Sugar, Onions, Yeast Extract, Mint, Tomato Paste, Balsamic Vinegar [White Wine Vinegar, Grape Must], Salt, Roast Lamb Bouillon [Lamb Stock, Yeast Extract, Salt], Caramelised Sugar Syrup, Roasted Garlic Purée, Carrot Juice from Concentrate, Rapeseed Oil, Flavouring, Onion Powder, Redcurrant Juice from concentrate, Black Pepper, Gelling Agent (Pectins)], Brown Sugar, Cornflour, Garlic Granules, Salt, Mint, Onion Powder, Yeast Extract, Black Pepper, Rosemary, Colour (Plain Caramel), Thyme, Bay Leaf Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Frozen