Is ASDA Smart Price Grated Cheddar Low FODMAP?
Description
Budget pre-grated cheese offers a mild, creamy-yet-slightly-sharp flavor with a fine shredded texture that melts evenly for cooking. Commonly used to top pasta, baked potatoes, pizzas, sandwiches and casseroles. Reviews cite convenience and value, noting adequate meltability but milder taste and occasional clumping in the pack during storage and handling.
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Description
Budget pre-grated cheese offers a mild, creamy-yet-slightly-sharp flavor with a fine shredded texture that melts evenly for cooking. Commonly used to top pasta, baked potatoes, pizzas, sandwiches and casseroles. Reviews cite convenience and value, noting adequate meltability but milder taste and occasional clumping in the pack during storage and handling.
Ingredients
Cheddar Cheese (Pasteurised Milk), Potato Starch .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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