Is ASDA Smart Price Lightly Salted Sharing Tortilla Chips Low FODMAP?
Description
Lightly salted tortilla chips offer a mild, savory flavor with a crisp, crunchy texture that suits scooping and dipping. Often used for sharing at gatherings, party platters, or casual snacking, reviewers commonly note good value, an understated salt level, and occasional reports of thinner, easily broken chips in the bag.
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Description
Lightly salted tortilla chips offer a mild, savory flavor with a crisp, crunchy texture that suits scooping and dipping. Often used for sharing at gatherings, party platters, or casual snacking, reviewers commonly note good value, an understated salt level, and occasional reports of thinner, easily broken chips in the bag.
Ingredients
Maize Flour, SunFlower Oil, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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