This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JUST ESSENTIALS by ASDA Lightly Salted Tortilla Chips 180g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Lightly salted tortilla chips offer a mild, savory flavor with a crisp, crunchy texture that suits scooping and dipping. Often used for sharing at gatherings, party platters, or casual snacking, reviewers commonly note good value, an understated salt level, and occasional reports of thinner, easily broken chips in the bag.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Maize Flour, Vegetable Oils in varying proportions [Rapeseed, Sunflower], Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JUST ESSENTIALS by ASDA Lightly Salted Tortilla Chips 180g is available at 1 retailer

Asda

About this product

Chips · Piece

Flavor
SaltySavory
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go