Is ASDA Spanish Inspired Bravas Beans with Chorizo Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

made with 120g of pork per 100g of finished product
milk protein
milk
lactose
pork
chorizo
potassium nitrate
dextrose

made with 120g of pork per 100g of finished product

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chorizo (16%) [Pork*, Lactose (Milk), Salt, Dextrin, Paprika, Milk Protein, Dextrose, Garlic Purée, Emulsifier (Diphosphates), Oregano, Fennel, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Butter Beans (11%), Haricot Beans (11%), Red Kidney Beans (11%), Tomato Paste, Water, Red Peppers (10%), Olive Oil, Red Onions, Smoked Tomato Purée, Red Wine Vinegar, Smoked Chilli Purée, Spirit Vinegar, Parsley, Sugar, Tapioca Starch, Garlic Purée, Salt, Smoked Paprika, *Made with 120g of Pork per 100g of finished product .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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