Is ASDA Spanish Inspired Bravas Beans with Chorizo Gluten Free?

Ingredients

Chorizo (16%) [Pork*, Lactose (Milk), Salt, Dextrin, Paprika, Milk Protein, Dextrose, Garlic Purée, Emulsifier (Diphosphates), Oregano, Fennel, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Butter Beans (11%), Haricot Beans (11%), Red Kidney Beans (11%), Tomato Paste, Water, Red Peppers (10%), Olive Oil, Red Onions, Smoked Tomato Purée, Red Wine Vinegar, Smoked Chilli Purée, Spirit Vinegar, Parsley, Sugar, Tapioca Starch, Garlic Purée, Salt, Smoked Paprika, *Made with 120g of Pork per 100g of finished product .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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