Is ASDA Spanish Inspired Bravas Beans with Chorizo Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- red onions
- haricot beans
- red kidney beans
- garlic puree
- milk
- lactose
- smoked tomato puree
- red peppers
- tomato paste
- butter beans
- +3 more
red onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chorizo (16%) [Pork*, Lactose (Milk), Salt, Dextrin, Paprika, Milk Protein, Dextrose, Garlic Purée, Emulsifier (Diphosphates), Oregano, Fennel, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Butter Beans (11%), Haricot Beans (11%), Red Kidney Beans (11%), Tomato Paste, Water, Red Peppers (10%), Olive Oil, Red Onions, Smoked Tomato Purée, Red Wine Vinegar, Smoked Chilli Purée, Spirit Vinegar, Parsley, Sugar, Tapioca Starch, Garlic Purée, Salt, Smoked Paprika, *Made with 120g of Pork per 100g of finished product .
Check ASDA Spanish Inspired Bravas Beans with Chorizo against your own diets in the app.
Take it with you
Scan to open ASDA Spanish Inspired Bravas Beans with Chorizo in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS, ORIGINAL
Hormel Chili with No Beans 15oz. Can
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
Hormel Gluten Free Chili with Beans - 15oz
VEGETARIAN TANGY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS, VEGETARIAN
Where to buy
ASDA Spanish Inspired Bravas Beans with Chorizo is available at 1 retailer
About this product
Unknown · Can, Pouch