Is ASDA Spinach & Ricotta Tortelloni Low FODMAP?
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Ingredients
Wheat Flour, Ricotta Cheese (Milk) (18%), Durum Wheat Semolina, Pasteurised Whole Egg (12%), Dehydrated Potatoes [Potatoes, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Spinach (5%), Whey Powder (Milk), Sunflower Oil, Water, Full Fat Hard Cheese (Milk) (2%), Corn Fibre, Salt, Flavourings, Nutmeg, Garlic Powder For allergens, including Cereals containing Gluten. see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ASDA Spinach & Ricotta Tortelloni is available at 1 retailer
About this product
Pasta · Dried