Is ASDA Spreadable with Real Butter Light Low FODMAP?
Description
A light, creamy spread offering a subtly rich flavor and smooth, easily spreadable texture. Commonly used on toast, rolls, and sandwiches, it also melts well for simple cooking. Reviewers praise consistent spreadability, mild taste, and value, while some note a preference for a stronger, more buttery flavor in colder conditions.
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Description
A light, creamy spread offering a subtly rich flavor and smooth, easily spreadable texture. Commonly used on toast, rolls, and sandwiches, it also melts well for simple cooking. Reviewers praise consistent spreadability, mild taste, and value, while some note a preference for a stronger, more buttery flavor in colder conditions.
Ingredients
Butter (Milk) (40%), Water, Rapeseed Oil (25%), Salt (0.9%) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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