Is ASDA Sticky Toffee Pudding Low FODMAP?

Ingredients

Toffee Sponge, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Soft Brown Sugar, Free Range Egg, Water, Vegetable Oils (Palm Oil, Palm Kernel Oil, Rapeseed Oil, Palm Stearin), Dates, Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Flavouring, Humectant (Glycerol), Acidity Regulators (Sodium Hydroxide, Calcium Lactate)), Toffee Sauce, Single Cream (Milk), Glucose Syrup, Soft Brown Sugar, Vegetable Oils (Palm Oil, Palm Kernel Oil, Rapeseed Oil, Palm Stearin), Sugar, Water, Golden Syrup, Maize Starch, Stabiliser (Agar), Sea Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Flavouring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Sticky Toffee Pudding is available at 1 retailer

About this product

Snack · Slice