No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is ASDA Stuffed Vine Leaves Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

stuffed vine leaves, water, rice, vine leaves , fully refined soybean oil, onions, dill, salt, mint, black pepper, acidity regulator (citric acid)), sunflower oil, mint, lemon oil, acidity regulator (lactic acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Stuffed Vine Leaves is available at 1 retailer

Asda

About this product

Snack · Roll

Flavor
SavoryHerbaceousCitrusAcidic
Texture
SoftTender
Commonly used for
SnackingSide DishLunchMeal Prep
Low FODMAP? ASDA Stuffed Vine Leaves | Spoonful