Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is ASDA Sweet & Crunchy Oriental-Style Stir-Fry 320g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Brightly sweet flavor and pronounced crunch; pieces retain texture after quick stir-frying, delivering a crisp mouthfeel. Commonly used for speedy weeknight meals, combined with a main and served over a staple. Reviewers note consistent crunch, convenient preparation, and reliable flavor balance, while some report variable portion size and packaging issues.

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Ingredients

Mixed Cabbage in varying proportions [Green Cabbage, Red Cabbage], Carrots, Mixed Vegetables in varying proportions (17%) [Bamboo Shoots, Water Chestnuts], Beansprouts, Chinese Leaves

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Vegetable · Frozen

Flavor
Neutral
Texture
Crunchy
Commonly used for
Stir FrySide DishMeal PrepCooking
Gluten Free? ASDA Sweet & Crunchy Oriental-Style Stir-Fry 320g | Spoonful