Is ASDA Tikka Masala Curry Sauce Gluten Free?
Ingredients
Tomato puree from concentrate (36%), tomatoes (16%), low fat yogurt (milk) (6%), single cream (milk) (6%), onions, rapeseed oil, modified maize starch, sugar, coriander leaf, ground cumin, ginger purée, vegetable stock (yeast extract, carrot juice from concentrate, salt, mushroom concentrate, onion juice concentrate, tomato powder, water, maltodextrin, onion powder, flavouring), ground coriander, salt, acidity regulator (citric acid), dried garlic, turmeric, chili powder, colour (paprika extract), paprika, dried fenugreek, ground cassia, ground cardamom, ground black pepper, ground nutmeg.
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


