Is ASDA Toffee Cheesecake Low FODMAP?

Ingredients

Wheat Flour, Low Fat Soft Cheese (Milk) (14%), Low Fat Yogurt (Milk), Cream (Milk), Sugar, Toffee Sauce (7%) [Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Sugar, Water, Glucose Syrup, Concentrated Butter (Milk), Maize Starch, Milk Mineral, Flavouring, Gelling Agent (Pectins)], Rapeseed Oil, Palm Fat, Egg, Water, Brown Sugar, Modified Maize Starch, Wheat Starch, Invert Sugar Syrup, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dried Egg White, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Acidity Regulator (Citric Acid), Thickeners (Xanthan Gum, Sodium Alginate), Salt .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Toffee Cheesecake is available at 1 retailer

About this product

Snack · Piece