Is ASDA Unicorn Ice Cream Low FODMAP?

Ingredients

Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Water, Sugar, Coconut Oil, Whey Powder (Milk), Strawberry Puree, Cornflour, Colours (Beetroot Red, Titanium Dioxide, Curcumin, Anthocyanins, Carotenes), Invert Sugar Syrup, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Flavourings, Stabilisers (Guar Gum, Carob Bean Gum), Rice Flour, Plant Extracts (Spirulina, Safflower), Cocoa Butter, Gelling Agent (Pectins), Citric Acid, Salt, Thickener (Tragacanth), Acidity Regulator (Sodium Citrates), Fruit And Vegetable Concentrates (Sweet Potato Juice Concentrate, Apple Concentrate, Radish Concentrate, Cherry Juice Concentrate)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Unicorn Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen