Is ASDA Victoria Sponge Cake Kit Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Raspberry Jam, Glucose-fructose Syrup, Raspberries, Sugar, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins)), Palm Oil, Dried Glucose Syrup, Raising Agents (Potassium Carbonates, Calcium Phosphates), Rapeseed Oil, Dextrose, Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Victoria Sponge Cake Kit is available at 1 retailer

About this product

Snack · Powder