Is ASDA Warming Mexican Inspired Chicken Traybake 630g Low FODMAP?

Ingredients

Chicken Drumsticks and Thighs (59%), Mexican Style Tomato and Chilli Sauce (18%) [Water, Tomato Paste, Tomatoes, Onions, White Wine Vinegar, Sugar, Cornflour, Orange Juice from Concentrate, Tomato Juice, Red Chilli Purée, Parsley, Salt, Chicken Bouillon [Seasoned Chicken Stock [Chicken Stock, Salt], Water, Salt, Cornflour, Carrot Powder, Leek Powder, Onion Powder, Garlic Powder, Ground Parsley, Mushroom Juice Concentrate, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Olive Oil, Tomato Powder, Sugar, Bay Leaf Powder, Thyme], Rapeseed Oil, Roast Garlic Purée, Ginger Purée, Cumin Powder, Paprika, Smoked Paprika, Lime Zest, Black Pepper, Allspice, Cloves], Red Peppers, Chargrilled Sweetcorn (6%) [Sweetcorn, Sunflower Oil], Black Turtle Beans, Cornflour, Sugar, Coriander, Tomato Powder, Smoked Paprika, Salt, Red Bell Peppers, Paprika Flakes, Stabiliser (Guar Gum), Lime Juice Powder [Maltodextrin, Lime Juice Powder], Minced Garlic, Minced Onions, Chipotle Chilli Powder, Jalapeño Chillies, Crushed Chillies, Jalapeño Pepper Powder, Citric Acid, Olive Oil, Colour (Paprika Extract), Rubbed Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen