This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The BAKERY at ASDA The Bakery 8 White Wraps 488g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild-flavored, soft flatbreads with a pliable, slightly elastic texture that hold fillings without excessive crumbling. Commonly used for sandwiches, burritos, roll-ups and warmed paninis, they accept both hot and cold fillings. Customer feedback often notes convenience, good pliability for rolling, and occasional reports of thinness or tearing in some batches.

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates), Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Salt, Preservatives (Calcium Propionate), Wheat Starch, Flour Treatment Agent (L-Cysteine)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The BAKERY at ASDA The Bakery 8 White Wraps 488g is available at 1 retailer

Asda

About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftTender
Commonly used for
SandwichLunchOn The GoSnacking