Is Ashfields Grill 4 Buttermilk Tandoori Chicken Kebabs Dairy Free?

Ingredients

DICED CHICKEN LEG (77%), MANGO CHUTNEY (9%) (Sugar, Mango, Water, Spirit Vinegar, Salt, Cornflour, Paprika, Cayenne Pepper, Turmeric Extract), Water, Sugar, Buttermilk Powder (Milk), Cumin Powder, Paprika Powder, Salt, Garlic Powder, Coriander Powder, Ginger Powder, Onion Powder, Chilli Powder, Yogurt Powder (Milk), Black Onion Seeds, Cayenne Chilli Powder, Fenugreek Powder, Cilantro, Beetroot Powder, Paprika Extract, Stabilizer: Xanthan Gum; Ground Allspice, Turmeric Powder, Caramelized Sugar Powder, Red Bell Pepper, Smoked Salt, Parsley, Coriander Extract, Lemon Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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