Is Ashfields Grill 4 Buttermilk Tandoori Chicken Kebabs Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- black onion seeds
- onion powder
- garlic powder
- milk
- buttermilk powder
- mango
- mango chutney
- red bell pepper
- beetroot powder
- yogurt powder
black onion seeds
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
DICED CHICKEN LEG (77%), MANGO CHUTNEY (9%) (Sugar, Mango, Water, Spirit Vinegar, Salt, Cornflour, Paprika, Cayenne Pepper, Turmeric Extract), Water, Sugar, Buttermilk Powder (Milk), Cumin Powder, Paprika Powder, Salt, Garlic Powder, Coriander Powder, Ginger Powder, Onion Powder, Chilli Powder, Yogurt Powder (Milk), Black Onion Seeds, Cayenne Chilli Powder, Fenugreek Powder, Cilantro, Beetroot Powder, Paprika Extract, Stabilizer: Xanthan Gum; Ground Allspice, Turmeric Powder, Caramelized Sugar Powder, Red Bell Pepper, Smoked Salt, Parsley, Coriander Extract, Lemon Oil.
Check Ashfields Grill 4 Buttermilk Tandoori Chicken Kebabs against your own diets in the app.
Take it with you
Scan to open Ashfields Grill 4 Buttermilk Tandoori Chicken Kebabs in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHICKEN TIKKA MASALA WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN SIMMERED WITH TANDOORI SPICES IN A ROBUST, CREAMY TOMATO SAUCE, CHICKEN TIKKA MASALA
MCCORMICK, GRILL MATES, SEASONING, MONTREAL CHICKEN
McCormick Grill Mates Montreal Chicken Seasoning - 2.75oz
Spice & Seasoning Kicked-Up Chicken Grill Seasoning
McCormick Grill Mates Nashville Hot Chicken Seasoning
About this product
Poultry · Stick