Is Asia green garden Low FODMAP?

Ingredients

Pâtes alimentaires cuites 48% (eau, semoule de blé dur), germe de haricot mungo 11,7%, poivron rouge 10,8%, carotte jaune 9%, champignon noir 6,7% petit pois 6,7%, huile de tournesol, sauce soja (eau, graine de soja, blé, sel, alcool, vinaigre), extrait de carotte, coriandre, sel, gingembre, anis vert, curry (curcuma, coriandre, moutarde, fenugrec, cumin, piment fort), citronnelle, piment fort. Traces éventuelles de céleri et d'œufs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products