Is Asia Specialties Sweet & Sour Stir Fry Sauce Mild Low FODMAP?
Description
Balanced, mild sweet-and-sour flavor with a glossy, slightly thick consistency that coats proteins and vegetables evenly. Commonly used as a stir-fry sauce, glaze, or skillet finishing sauce for chicken, pork, tofu and mixed vegetables. Reviewers note convenient use and consistent results; some mention it can be somewhat sweeter than expected.
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Description
Balanced, mild sweet-and-sour flavor with a glossy, slightly thick consistency that coats proteins and vegetables evenly. Commonly used as a stir-fry sauce, glaze, or skillet finishing sauce for chicken, pork, tofu and mixed vegetables. Reviewers note convenient use and consistent results; some mention it can be somewhat sweeter than expected.
Ingredients
Water, Sugar, Rice Vinegar (11%), Concentrated Tomato Pur�e (4%) Modified Maize Starch, Pineapple (2.5%), Ginger Pur�e (2.5%), Pineapple Juice (1.5%), Concentrated Pineapple Juice (1.5%), Salt Addity Regulator, Citric Adid; Colour: Paprika Extract. May Contain Peanuts And Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.