Is ASIAGO STUFFED GNOCCHI Low FODMAP?
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Ingredients
DOUGH: WATER, MODIFIED FOOD STARCH, POTATO FLAKES, SALT, BROWN RICE FLOUR, EGGS, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, MONO AND DIGLYCERIDES, LECITHIN, RIBOFLAVIN, FILLING: WHOLE MILK RICOTTA CHEESE(SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), ASIAGO CHEESE(PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), RICE FLOUR, SALT, HALF & HALF(MILK, CREAM), SALT, SPICE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Pasta · Frozen