No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Asian Appetizers Party Pack 691 g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mini Pork Potstickers Filling: Cabbage, Seasoned Minced Pork (Pork, Water, Salt, Spice Extract), Liquid Egg White, Water Chestnuts, Celery, Sugar, Onion, Modified Corn Starch, Salt, Spices, Dried Garlic, Wrapper: Enriched Wheat Flour, Water, Liquid Whole Egg, Sodium Propionate, Mono- And Diglycerides, Sodium Stearoyl-2-lactylate, Cooked In Canola Oil, Mini Beef & Pork Egg Rolls Wrapper: Enriched Wheat Flour, Sodium Stearoyl-2-lactylate, Filling: Cabbage, Seasoned Minced Beef And Pork (Beef, Pork, Water, Salt, Spice Extract), Spices, Cooked In Canola Oil, Mini Vegetable Spring Rolls Filling: Cabbage, Carrots, Green Beans, Peas, Corn, Sesame Oil, Spice, Wrapper: Water, Enriched Wheat Flour, Liquid Whole Egg, Cooked In Canola Oil, Breaded Pork Breaded Pork (Boneless Pork Loin Pieces, Enriched Wheat Flour, Liquid Egg White, Water, Salt), Cooked In Canola Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Asian Appetizers Party Pack 691 g is available at 1 retailer

Compliments

About this product

Snack · Frozen

Flavor
SavorySweet
Texture
CrispyCrunchy
Commonly used for
SnackingDipping