This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light Asian-inspired flavors pair with crisp and tender textures, while crunchy toppings add contrast. Commonly used as a quick lunch, picnic side, or base for added proteins, it assembles easily. Reviewers frequently note fresh crunch, convenient packaging, and portability, with occasional comments about uneven dressing distribution and topping variability issues.

Ingredients

Savoy Cabbage, Asian Style Sesame Dressing (Expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Romaine Lettuce, Carrot, Celery, Wonton Strips (Wheat Flour, Canola Oil, Water, Salt), Almonds, Green Onion, Cilantro

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT is available at 1 retailer

Target

About this product

Vegetable · Pouch

Flavor
SavoryNuttyUmamiSalty
Texture
CrunchyCreamy
Commonly used for
SaladMeal PrepSide DishOn The Go
Low FODMAP? ASIAN STYLE SAVOY & GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT | Spoonful