Is Asian Table Gyoza Vegetable Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soya
soybeans
soya flour
soya sauce
textured vegetable protein

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pastry (30%): Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Salt, Sunflower Oil. Filling (70%): Water, Vegetables (22%) (carrot, Cabbage, Spring Onion, Onion), Textured Vegetable Protein (soya Flour), Chives, Glass Noodles (sweet Potato Starch), Soya Sauce (water, Soybeans, Wheat, Salt), Green Onion Oil (canola Oil, Green Onion, Dried Green Onion), Sunflower Oil, Ginger Puree, Sugar, Rice Flour, Garlic Puree, Salt, Green Chilli, Black Pepper. Contains Wheat, Soya and Soybeans.

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