Is ASIAN TRAIL MIX Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

malted barley flour as an enzyme additive

malted barley flour as an enzyme additive

Dietitian note

Additives can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOY BEANS, WHEAT, SALT, SUGAR], SUGAR, SESAME SEEDS, SEAWEED, CHILI, YELLOW 5, YELLOW 6), WASABI GREEN PEAS (GREEN PEAS, CORN STARCH, PALM OIL, SUGAR, SALT, WASABI [MUSTARD POWDER], YELLOW 5, BLUE 1), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SEASONED PEANUTS (PEANUTS, SALT, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, OLEORESIN PAPRIKA), CASHEWS (PEANUT OIL AND/OR SOY OIL, SALT), SEASONED ALMONDS (ALMONDS, SALT, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, OLEORESIN PAPRIKA).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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