No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ass Kickin' Cashews, 6-Ounce Cans (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cashews Roasted In Peanut Oil With Added Salt, Spices, Dextrose, Corn Flour, Onion, Tomato, Natural Flavor, Xanthan Gum, Habanero Pepper And Extractive Of Paprika With No Greater Than 2% Silicon Dioxide, Vegetable Oil Added To Prevent Caking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ass Kickin' Cashews, 6-Ounce Cans (Pack of 6) is available at 1 retailer

Amazon

About this product

Snack · Can

Flavor
SpicySavorySaltyNutty
Texture
Crunchy
Commonly used for
SnackingOn The GoSalad Topping
Low FODMAP? Ass Kickin' Cashews, 6-Ounce Cans (Pack of 6) | Spoonful