Is Assorted Cheese Tray - 16oz - Good & Gather™ Low FODMAP?

Ingredients

Pepper Jack Cheese: Pepper Jack Cheese (Pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes [Microbial]), Swiss Cheese: Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes [Microbial]), Colby Jack Cheese: Colby Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial], Annatto [Vegetable Color]), Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial], Annatto [Vegetable Color]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Assorted Cheese Tray - 16oz - Good & Gather™ is available at 1 retailer

About this product

Cheese · Piece