Is Assorted Cream Biscuits 400gm Low FODMAP?
Ingredients
Wheat Flour, Vegetable Fats, Or Oils (Palm), Antioxidants (320, 321, 306, 322 From Soy)), Wheat Starch, Colours (150C, 155, 133, 110), Cocoa Powder, Milk Solids, Salt, Golden Syrup, Mineral Salts, Emulsifiers (322 From Soy, 471), Invert Syrup, Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Assorted Cream Biscuits 400gm is available at 1 retailer
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